BBC - GCSE Bitesize: What is aerobic respiration. Aerobic and Anaerobic Energy Systems - Peak Performance Online. Aerobic or Anaerobic Exercise - ExCarbs. Anaerobic and aerobic Energy Pathways - Sports Coach. Exercise in Children - Runsweet.com-Diabetes and Sport.
This can be aerobic respiration, which needs oxygen, or anaerobic respiration, which does not. During exercise, the breathing rate and heart rate increase. All three energy pathways contribute at the start of exercise but the contribution depends upon the individual and the rate at which energy is used. Exercise Physiology in Children.
Aerobic vs. Anaerobic Exercise. Exercise can be classified into two forms (i.e., anaerobic and aerobic) based on the dominant.
How aerobic and anaerobic exercise relates to performance and
Find out how your aerobic and anaerobic energy systems can affect your endurance and we could theoretically continue to exercise aerobically indefinitely. This refers to the fuel that the body needs during exercise. In reality a lot of different types of activity are a mixture of aerobic and anaerobic exercise.