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Jan 20Whether a cardiovascular exercise is effective or not has less to do with the machine than you would think. Cardio exercise is not fun for most.
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If your goal is to feel better and live a longer and healthier life, a little aerobic exercise goes a remarkably long way. Ab Circle Pro Abdominal and Cardio Exerciser with Workout DVD. Most Effective Cardio Exercises to Burn Calories and Fat - ShapeFit.
Aug 20Arnav Sarkar explains how cardio is beneficial for weight loss, The simplest explanation of a cardio workout would be any workout/exercise. Shop at Amazon.co.uk for NEW Homcom I Wave Abdominal AB Fitness Cardio Exerciser Home Gym Exercise Trainer : Sports Outdoors.
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