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The Swiss ball is also known by a number of different names, including exercise ball, gym ball, Pilate's ball, sports ball, fit or fitness ball, stability ball, therapy ball. Take up a press-up position with your ankles on a Swiss ball and your hands on the Maintain your balance as you use your feet to roll the ball into your body..Swiss Ball Exercise Class - Fitness First
Take your workout to the next level by signing up to the swiss ball class at your local Fitness First gym. Items - of Exercise Balls - 66fit Gym, Fitness, Pregancy, Swiss Balls, Pilates, Yoga
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Swiss Ball Exercises: How they work and why they'll benefit your. We offer Swiss Balls on their own or a number of sets including a pump or pump and workout DVD. All our Swiss Balls are tested as burst-resistant.For more on. Buy Gym Balls Balance Boards from our Fitness Accessories range at Confidence 65Cm Anti-Burst Yoga Pilates Exercise Swiss Gym Ball With Foot Pump. Ever wanted to try exercising with a Swiss ball? They work more muscles as your body works to keep balanced.
Watch our video for ways to use one.
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