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Flat, toned abs are right up there with Ryan Gosling's digitsA—every chick with a pulse wants them. If you're looking to lose belly fat, try these expert tips.
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One of the most common questions I get is how to lose belly fat. Belly fat is actually the most dangerous type of fat – besides aesthetics, large ?Crowd Out Instead Of Cut Out - ?The Top Cities For Yoga In. What's the best strategy for banishing belly fat?
Is it as simple as adding certain foods to your diet, or doing particular exercises? We ask UK experts.
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A couple of month's ago, Men's Health asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss.
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